Many aging adults become resigned to the fact that at some point in the near future they’ll be unable to live the way that they want to because their health will be too poor. But it doesn’t have to be that way. You can work with your senior now to make changes that pay big dividends later.
Her Current Health Is a Huge Factor
If your senior is currently in extremely poor health, her prognosis might not be what she wants it to be. Talking with her doctor can help you to understand what her current health situation is and what it will likely be in the future. Getting a solid picture of where she stands right now will help you both to make decisions for the future.
Taking Action Now Can Make a Difference
Assuming that your senior is in fairly decent health, now is time to take some action. It’s time to focus on what your senior eats, whether she’s exercising, and how well she’s sleeping. Making changes in these areas now, with the help of her doctor and other experts can give her a much better prognosis than if she were to continue the way that she is currently.
Conserving Energy Helps, Too
Your senior may not realize it just yet, but everything that she does requires energy from her. That energy might be mental or physical, but it’s still an expenditure. Having help from you, from elderly care providers, and from other family members can help her to conserve energy that she might expand on tasks so that she can use it to concentrate on living a healthy lifestyle.
Make a Plan with Your Senior
Once you have some areas you can focus on, sit down with your aging adult and put together a plan. You may find that over time you need to modify the plan, especially if her circumstances improve as a result of what you put into place. This is optimal because it means that what you’re doing is working.
The more proactive your aging adult is able to remain with her health, the more likely she’ll be to be able to maintain the lifestyle that she wants to keep.
If you or an aging loved-one are considering Caregiver in Sanibel FL, please contact the caring staff at Touched by An Angel Senior Care today. Call 239-215-8803 today.