Elderly Care in Gateway FL: Senior Light TherapyShopping for a lightbox is exciting because there are so many excellent benefits for your aging adult. Finding just the right one doesn’t have to be as difficult as you might think, though.
The Light Can Be Made for Extra Lighting or SAD
There is a big difference between a lightbox that’s made simply to provide a little more light and one that is meant to help with, ” seasonal affective disorder, ” or SAD, and depression. The information that comes with the lightbox should indicate that the light is recommended for use with depression and SAD and not something else, such as skin care.
The Brightness Rating
The brightness of a light is measured in something called Lux. The higher the number is on the lux rating, the brighter the light is going to be. Most lighting intended for helping with depression and related conditions is rated at 10,000 lux. Double check the lux rating to be sure that the light will function as intended.
How Much UV Exposure it Puts Out
Besides the lux rating, it’s important to know whether the light is set up to filter out UV lighting. This is important because exposure to UV light can be damaging to your senior’s eyes and may even exacerbate skin conditions. The light should have a strong enough UV filter that it removes almost all of the UV rays from the light the box emits.
The Style of the Light
Lightboxes come in an amazing array of different styles. Depending on how your senior plans to use the light, she may prefer one that is free-standing that can sit near her favorite chair. Others are small enough to sit on a tabletop or mount on the wall near a favorite spot.
The Size of the Light
You can find smaller lights and larger ones, but again, the size that you need for your aging adult depends on how she intends to use it. Smaller lights may be easier for her to move to her current favorite spot. Home care providers can help your senior move lighting, too, so if she needs a larger light, that can still work out.
Getting a light box that is easy to use and that your senior can see results from is definitely high on the list.
If you or an aging loved-one are considering hiring elderly care in Gateway, FL, please contact the caring staff at Touched by An Angel Senior Care today. Call 239-215-8803 today.
